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8 posts with psychology

Self-awareness: The facts

Self-awareness: The facts

Self-awareness is the ability to understand one's own thoughts, beliefs, and behaviours as separate from the environment and other individuals. Building your self-awareness can give you personal development tools that improve your relationships, performance...

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A guide to business psychology

A guide to business psychology

Business psychology, also known as work psychology or organisational psychology, is concerned with the human factor in business. Organisational psychologists study the ways that human behaviour impacts the function and profitability of a business. The...

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What is attention-deficit disorder?

What is attention-deficit disorder?

Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder characterised by the inability to focus on tasks, sit still, or remember things. While the specific causes of the disorder are not yet properly...

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How to build your confidence

How to build your confidence

Confidence can empower you to take control of your life, change your behaviour, and improve your performance at work. It can even enable you to strengthen your relationships, hone your self-awareness, and reduce overall stress. This article describes...

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What is Cognitive Behavioural Therapy?

What is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy (CBT) is becoming a popular choice of treatment for a myriad of psychological disorders, from obsessive compulsion to schizophrenia. What sorts of things does this treatment involve, and what kind of person does it benefit?...

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