psychology

Self-awareness is the ability to understand one's own thoughts, beliefs, and behaviours as separate from the environment and other individuals. Building your self-awareness can give you personal development tools that improve your relationships, performance...

Business psychology, also known as work psychology or organisational psychology, is concerned with the human factor in business. Organisational psychologists study the ways that human behaviour impacts the function and profitability of a business. The...

Acceptance and Commitment Therapy (ACT) is a cognitive behavioural approach to psychotherapy which seeks to empower individuals with tools to accept their personal situations and make reasonable decisions and plans for change. ACT therapy helps people...

Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder characterised by the inability to focus on tasks, sit still, or remember things. While the specific causes of the disorder are not yet properly...

Augmentative and alternative communication refers to the broad range of methods that can be used to help those with communicative challenges. Techniques include the use of symbols, gestures and technology to help an individual to express ideas using mediums...

Confidence can empower you to take control of your life, change your behaviour, and improve your performance at work. It can even enable you to strengthen your relationships, hone your self-awareness, and reduce overall stress. This article describes...

Central Auditory Processing Disorder (CAPD) is a term that describes a variety of disorders that affect the way that the brain processes auditory information. It is a relatively common problem that, if left untreated, can lead to severe learning impediments...

Cognitive Behavioural Therapy (CBT) is becoming a popular choice of treatment for a myriad of psychological disorders, from obsessive compulsion to schizophrenia. What sorts of things does this treatment involve, and what kind of person does it benefit?...